Thursday, January 20, 2011

January 20, 2011 5k run

I'm a day late because I forgot about the FEA RA meeting I had scheduled yesterday.

Ran a 5k today in 35:02. So far, total mileage is 16.9 (3.38%). Total time so far is 03:17:48 in 20 days (5.47%). Fell a little bit behind the pace I need to catch up and maintain. Tomorrow, I plan on running about 3.5 miles possibly at a slower pace.

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